Look at things as if they are the face of a teddy bear, all that scares you feel that it may hinder you or stand in front of your ambitions and aspirations, do not make your fears an ax that destroys everything you built, and when you look at things in this way, you will find everything around you friendly, easy, simple, and dealing with it is easier than dealing with a small teddy bear Yes, it's that simple, just try,
Next time when you meet your manager that you are shaking when you talk in front of him imagine a small teddy bear instead of his head and you will find yourself talking smoothly, calmly and with confidence.
From now on, when you encounter any problem bear it and say: "you bear, biru!"